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Prevention
By Mayo Clinic staffThere's no way to prevent ADHD from occurring. However, there are a few steps that could help prevent problems caused by ADHD and assure your child is as physically, mentally and emotionally healthy as possible:
- During pregnancy, avoid anything that could harm fetal development. Don't drink alcohol, smoke cigarettes or use drugs.
- Protect your child from exposure to pollutants and toxins, including cigarette smoke, agricultural or industrial chemicals, and lead paint (found in some old buildings).
- Be consistent, set limits and have clear consequences for your child's behavior.
- Put together a daily routine for your child with clear expectations that include such things as bedtime, morning time, mealtime, simple chores, and television.
- Avoid multitasking yourself when talking with your child, make eye contact when giving instructions, and set aside a few minutes every day to praise your child.
- Work with teachers and caregivers to identify problems early. If your child does have ADHD or another condition that interferes with learning or social interaction, early treatment can reduce the impact of the condition.
References
- Attention-deficit/hyperactivity disorder. In: Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR. 4th ed. Arlington, Va.: American Psychiatric Association; 2000. http://www.psychiatryonline.com. Accessed Jan. 21, 2009.
- Attention deficit/hyperactivity disorder. National Institute of Mental Health. http://www.nimh.nih.gov. Accessed Jan. 21, 2009.
- Plizska S. Practice parameter for the assessment and treatment of children and adolescents with attention-deficit/hyperactivity disorder. Journal of the Academy of Child and Adolescent Psychology. 2007;46:894.
- Vitiello B. Understanding the risk of using medications for attention deficit hyperactivity disorder with respect to physical growth and cardiovascular function. Child and Adolescent Psychiatric Clinics of North America. 2008;17:459.
- Perrin JM. Cardiovascular monitoring and stimulant drugs for attention-deficit/hyperactivity disorder. Pediatrics 2008;122:451.
- Overview of Section 504. Council of Educators for Students with Disabilities. http://www.504idea.org/504overview.html. Accessed Jan. 26, 2009.
- Weber W, et al. Complementary and alternative medical therapies for attention-deficit/hyperactivity disorder and autism. Pediatric Clinics of North America. 2007;54:983.
- Jensen PS, et al. The effects of yoga on the attention and behavior of boys with ADHD. Journal of Attention Disorders. 2004;7:205.
- Peck HL, et al. Yoga as an intervention for children with attention problems. School Psychology Reviews. 2005;34:415.
