Adjustment disorders

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Definition Symptoms Causes Risk factors When to seek medical advice

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Definition

Work problems, getting married, going away to school, an illness — any number of life changes can cause stress. Most of the time, people adjust to such changes within a few months. But if you continue to feel stressed, hopeless, worried or even reckless, you may have an adjustment disorder.

An adjustment disorder is a severe emotional reaction to a difficult event in your life. It's a type of stress-related mental illness that may affect your feelings, thoughts and behavior. You may feel very distressed and sad, for instance, or even have thoughts of suicide. You may not be able to go about some of your daily routines, such as work or seeing friends. Or you may drive recklessly or not pay your bills. In essence, you have a hard time adjusting to the change in your life, and it has serious consequences.

You don't have to tough it out on your own, though. Treatment of an adjustment disorder may help you regain your emotional footing. Most adults get better within just a few months, although youngsters may struggle longer. Treatment may also help prevent an adjustment disorder from becoming a more serious problem.

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Symptoms