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By Mayo Clinic staffAlcohol addiction — physical dependence on alcohol — occurs gradually. Over time, drinking alcohol alters the balance of some chemicals in your brain, such as gamma-aminobutyric acid (GABA), which inhibits impulsiveness, and glutamate, which excites the nervous system. Alcohol also raises the levels of dopamine in the brain, which is associated with the pleasurable aspects of drinking alcohol. Excessive, long-term drinking can deplete or increase the levels of some of these chemicals, causing your body to crave alcohol to restore good feelings or to avoid negative feelings.
Other factors can lead to excessive drinking that contributes to the addiction process. These include:
- Genetics. Certain genetic factors may cause a person to be vulnerable to alcoholism or other addictions.
- Emotional state. High levels of stress, anxiety or emotional pain can lead some people to drink alcohol to block out the turmoil. Certain stress hormones may be associated with alcoholism.
- Psychological factors. Having low self-esteem or depression may make you more likely to abuse alcohol. Having friends or a close partner who drinks regularly — but who may not abuse alcohol — could promote excessive drinking on your part. It may be difficult for you to distance yourself from these "enablers" or at least from their drinking habits.
- Social and cultural factors. The glamorous way that drinking alcohol is portrayed in advertising and in the media may send the message that it's OK to drink excessively.