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Lifestyle and home remedies
By Mayo Clinic staffExpect a few weeks of recovery after surgery to remove your appendix. If your appendix burst, it may take longer to recover. During this recovery time, you can take steps to help your body heal after surgery, such as:
- Avoid strenuous activity at first. If your appendectomy was done laparoscopically, limit your activity for the first three to five days after surgery. If you had an open appendectomy, limit your activity for the first 10 to 14 days after surgery. Ask your doctor when you can go back to your normal activity.
- Support your abdomen when you cough. You may feel abdominal pain when you cough, laugh or make other movements. Place a pillow over your abdomen and apply pressure before these movements to brace yourself.
- Call your doctor if your pain medications aren't helping. Being in pain puts extra stress on your body and slows the healing process. If you're still in pain despite your pain medications, call your doctor.
- Get up and moving when you're ready. Start slowly and increase your activity as you feel up to it. Start with short walks.
- Sleep when you feel tired. As your body heals, you may find you feel sleepier than usual. Take it easy and rest when you need to.
- Discuss returning to work or school with your doctor. You can return to work when you feel up to it. Children may be able to return to school less than a week after surgery, though strenuous activity, such as gym class or sports, should be limited for two to four weeks after surgery.
References
- Sarosi GA, et al. Appendicitis. In: Feldman M, et al. Sleisenger & Fordtran's Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management. 8th ed. Philadelphia, Pa.: Saunders Elsevier; 2006. http://www.mdconsult.com/das/book/body/147305686-2/0/1389/0.html. Accessed July 1, 2009.
- Ferri FF. Appendicitis, acute. In: Ferri FF. Ferri's Clinical Advisor 2009: Instant Diagnosis and Treatment. Philadelphia, Pa.: Mosby Elsevier; 2009. http://www.mdconsult.com/das/book/body/147002427-2/0/1701/0.html. Accessed July 1, 2009.
- Appendicitis. National Institute of Diabetes and Digestive and Kidney Diseases. http://digestive.niddk.nih.gov/ddiseases/pubs/appendicitis/. Accessed July 1, 2009.
- Appendectomy. American College of Surgeons. http://www.facs.org/public_info/operation/brochures/app.pdf. Accessed July 1, 2009.
