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Lifestyle and home remedies
By Mayo Clinic staff- Wear a supportive bra. If you have breast pain from a breast cyst, good support to surrounding breast tissue may help relieve some discomfort.
- Avoid caffeine. There's no scientific proof that caffeine consumption is linked to breast cysts. However, many women find relief from their symptoms after eliminating caffeine from their diets. Consider reducing or eliminating caffeine — in beverages as well as in foods such as chocolate — to see if your symptoms improve.
- Reduce salt in your diet. Although studies on salt restriction and cyst formation aren't conclusive, some experts suggest that reducing salt in your diet may help. Consuming less sodium reduces the amount of excess fluid in your body, which in turn may help alleviate symptoms associated with a fluid-filled breast cyst.
