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Alternative medicine
By Mayo Clinic staffWhile some alternative remedies are used for asthma, in most cases more research is needed to see how well they work and to measure the extent of possible side effects.
Alternative treatments
Alternative treatments that may help with asthma include:
- Breathing techniques. These include structured breathing programs such as the Buteyko breathing technique, the Papworth method, lung muscle training, and yoga breathing exercises (pranayama).
- Acupuncture. This technique has roots in traditional Chinese medicine. It involves placing very thin needles at strategic points on your child's body. Acupuncture requires holding still for up to a few minutes, which can be hard for young children. It's safe and generally painless.
- Relaxation techniques. Techniques such as meditation, biofeedback, hypnosis and progressive muscle relaxation may help with asthma by reducing tension and stress.
Herbal remedies and supplements
A number of herbal remedies have been tried for asthma, including:
- Butterbur
- Ginkgo extract
- Dried ivy
Studies are unclear about the benefit of these or other herbal treatments for asthma. Herbs and supplements can have side effects and interact with other medications your child takes. Be sure to talk to your doctor before giving your child any herbs or supplements.
Nutrients
Certain nutrients may help with asthma, but there's not enough conclusive research to be sure. These include:
- Omega-3 fatty acids (found in fish oil and flaxseed)
- Vitamin C
- Selenium
- Foods high in antioxidants
While you may consider giving your child vitamin or mineral supplements containing these substances, the best approach is to make sure that your child eats a variety of foods including plenty of fresh fruits and vegetables.
Homeopathy
Homeopathy aims to stimulate the body's self-healing response using very small doses of substances that cause symptoms. In the case of asthma, homeopathic remedies are made from substances that generally trigger an asthmatic reaction, such as pollen or weeds. There's still not enough clear evidence to determine if homeopathy helps treat asthma caused by allergies.
