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Stress

With Mayo Clinic oncologist Edward T. Creagan, M.D.
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April 16, 2008 3:51 p.m.
Let's not overlook teen stress
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By Edward T. Creagan, M.D.

Throughout our blog postings most of the concerns have focused on the needs and challenges of us adults. However, there is another segment of the population hardly immune to the stress of our modern culture: our teenagers. So, why are we discussing teen stress now?

The sons and daughters of a number of our close friends and colleagues are soon graduating from high school, and I have had the privilege of meeting some of them to prepare letters of recommendation. Moreover, some college students have spent time in our medical environment to get a sense for medicine as a profession. It is fascinating to hear their stories, their challenges, and their frustrations. Let me outline some of them since their world is different than ours.

  • There is an enormous population of young people applying for positions in college and the competition is fierce.
  • The options and alternatives for extracurricular activities are mind boggling. In my high school and college years, the options were few. Baseball, basketball, football if one was physically endowed. Today, however, the options are bewildering — swimming, volleyball, gymnastics, dance, band, theater, and the list goes on and on.

So, those of us who have somehow survived life's warfare can offer word of encouragement and understanding to our friends coming up through the system. They need to be focused; they need to have a reasonably clear career path; and they need to cultivate creative thinking and problem solving to prepare them for a world which is changing by the moment.

What can we share with our younger friends coming up through the ranks so that they avoid some of the pitfalls which affected many of us?

11 comments posted
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June 4, 2008 6:40 a.m.
For April-- You sound like a great young woman with a wonderful attitude. I know that you are going to successful in whatever you attempt. Remember, even if it takes longer to get a college dimploma than the traditional 4 years, it will be worth it. Time passes regardless of what you do with it. Good things come to people who are patient.
- Julie
May 12, 2008 9:00 p.m.
Teens really have more stressful life than adults, that's why they need consistent guidance and advices specially when they are confused. Teenage life is the stage where life is more challenging and risky, sometimes it leads to suicidal attempt. During this years parents need to abide their teens to help cope the stressful life of their teens. ____________ jhazline_20 This is a comprehensive addiction portal focusing on topics of alcohol and drug abuse. http://www.alcoholaddiction.org
- Jhazline
May 7, 2008 2:25 p.m.
It seems that with every new generation, teens are getting smarter and smarter. Its no doubt that the information age has brought too much stress for our youth. The least we can do is provide them with information and resources that DOES NOT bore them. Feel free to read my guide on stress management . http://lifejelly.org/2008/05/05/ultimate-stress-relief-guide/
- Jerry G
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
April 11, 2008 2:43 p.m.
Prayer has helped me. As a Catholic, my help is sometimes to reach for Christ when under stress that I realize is hampering me. I reach for a chaplet and pray on the beads. At the end of the prayer, if I have focused clearly on Christ, not on my stress, my problem, I am free of the stress, and I do feel the serenity. This will not work for everyone.
- Thomas
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