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  • July 17, 2009

    Blog: Tenacity — how to stay strong under stress

    By Edward T. Creagan, M.D.

9 comments posted

The Tour de France is not simply a bicycle race. It is a test of human endurance — physically, psychologically and spiritually. Until Lance Armstrong won the Tour de France in 1999, I had very little understanding of this event. I now know that it is a grueling, month-long, 2,200-mile trek through France and neighboring countries.

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The Tour de France is about extremes, from the broiling sun of subtropical France to the snow-capped mountains where riders rocket down frozen cobblestones at speeds of up to 60 miles an hour. The danger is real, and occasionally fatal accidents occur among the cyclists.

This year Lance Armstrong is gunning for his eighth victory in this epic event. Critics have lambasted his attempt, and Armstrong has admitted that he is "an old man" (by cycling standards) who hasn't raced at this level for several years. Nevertheless, because of fanatical workouts and a laser-like focus, Armstrong is among the overall leaders halfway through the race.

Obviously, there is a long way to go and Armstrong himself acknowledges that much can happen. Nevertheless, he has shown the racing community that he can still compete with the world's best.

As I have said before, Armstrong is an inspiration to me. He has overcome incredible challenges, including a diagnosis of cancer. He epitomizes tenacity and perseverance. A talented athlete, his greatest gift may be his ability to put aside distractions and stay focused on his goal.

We all encounter adversity in our lives. What if we faced these challenges with the same tenacity, perseverance and focus that Armstrong brings to racing? Might we surprise ourselves, and others, with what we could accomplish?

9 comments posted

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  • September 27, 2009 1:20 a.m.

    What a very inspiring story of Lance Armstrong. Perhaps, we must learn to manage stress and take courage by focusing on our goals. Think positive is one of the keys to succeed.

    - Patrice

  • August 25, 2009 12:57 a.m.

    I wrote an article about how we can be strong under stress (physically as athletes but moreover as regular folks.) :) You can check it out at http://thedailyhug.com/blog/141/positive-thinking/

    - Sunny

  • August 15, 2009 2:58 p.m.

    You all really should read his book - at the time of his diagnosis, he was between teams AND uninsured. He started selling off belongings just to pay medical bills.

    - Marie

  • August 14, 2009 12:39 p.m.

    Please avoid the celebrity nonsense. Putting millionaire pseudo-heroes on pedestals cheapens your site.

    - Frank

  • July 27, 2009 11:02 a.m.

    I have to agree with Ann. This article was too general. It really didn't give any helpful guides.

    - Pam

  • July 24, 2009 3:35 p.m.

    This is in response to Linda's comment. I am lucky enough to be reading this tribute to Lance Armstrong published around the Tour de France. I have a computer. What about the millions of folks who don't or can't afford a computer?

    - Janis

  • July 24, 2009 3:30 p.m.

    Please note that Lance Armstrong, in addition to his personal strength in adversity, has had the means and opportunity to obtain the absolute best in health insurance coverage, have the absolute best health care providers more than eager to treat him, etc. There are millions of uninsured and indigent Americans, including our most vulnerable and frail citizens who do not have Mr. Armstrong's means and support. He did not have to make a choice between filling a prescription and buying groceries. These are the folks who need help with coping, preventative care, routine medical testing and surviving adversity. Thank you for the opportunity to express my opinion.

    - Pat

  • July 23, 2009 5:22 p.m.

    Ann, I did not take this as a "tribute to Lance Armstrong"; but, as using him to show an excellant example of how tenacity, perserverance & the proper way to handle stress allows you to achieve want you want without falling apart over it. Did you not read the HUGE list of items you could have referred to on "how to stay strong & handle stress"? Read some of them.

    - Linda

  • July 23, 2009 3:10 p.m.

    I thought this was going to be a useful post not a tribute to Lance Armstrong. not help at all...

    - ann

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