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By Mayo Clinic staffTreating compulsive gambling can be challenging. That's partly because most people have a hard time admitting they have a problem. Yet a major component of treatment is working on acknowledging that you're a compulsive gambler. If your family or your employer pressured you into therapy, you may find yourself resisting treatment. But treating a gambling problem can help you regain a sense of control — and perhaps even help heal damaged relationships or finances.
Treatment for compulsive gambling involves three main approaches:
- Psychotherapy. A form of psychotherapy called cognitive behavior therapy (CBT) may be especially beneficial for compulsive gambling. CBT focuses on identifying unhealthy, irrational and negative beliefs and replacing them with healthy, positive ones. Group therapy also may be helpful. In group therapy, you're able to tap into advice, feedback and support from people facing similar issues.
- Medications. Antidepressants and mood stabilizers may help emotional issues that often go along with compulsive gambling, but not necessarily compulsive gambling itself. Medications called narcotic antagonists, which have been found useful in treating substance abuse, may help treat compulsive gambling.
- Self-help groups. Some people find self-help groups such as Gamblers Anonymous a helpful part of treatment. Gamblers Anonymous doesn't have the track record of Alcoholics Anonymous, however.
Even with treatment, you may return to gambling, especially if you spend time with people who gamble or in gambling environments. If you feel that you'll start gambling again, contact your health care professional or sponsor right away to head off a full-blown relapse.
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