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By Mayo Clinic staffThese approaches may help you prevent corns and calluses from developing:
- Wear shoes that give your toes plenty of room. If you can't wiggle your toes, your shoes are too tight. Have your shoe shop stretch your shoes at any point that rubs or pinches.
- Use protective coverings. Wear felt pads or bandages over areas that rub against footwear.
- Wear padded gloves when using hand tools. Or try padding your tool handles with cloth tape or covers.
References
- DeLauro TM, et al. Corns and calluses. In: Wolff K, et al. Fitzpatrick's Dermatology in General Medicine. 7th ed. New York, N.Y.: McGraw-Hill Professional; 2007. http://www.accessmedicine.com/content.aspx?aID=2960401. Accessed Feb. 22, 2009.
- Goldstein BG, et al. Benign neoplasms of the skin. http://www.uptodate.com/home/index.html. Accessed Feb. 20, 2009.
- Corns. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00153. Accessed Feb. 22, 2009.
- Calluses and corns. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merck.com/mmpe/print/sec10/ch113/ch113b.html. Accessed Feb. 22, 2009.
- Weller GG (expert opinion). Mayo Clinic, Rochester, Minn. Feb. 24, 2009.