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When to seek medical advice
By Mayo Clinic staffIf you have any symptoms of cyclothymia, seek medical help as soon as possible. Cyclothymic disorder generally doesn't get better on its own. Although you may enjoy the feelings of euphoria and cycles of being more productive, they can lead to risky, impulsive behavior with serious consequences. These highs are also bound to be followed by emotional crashes that can leave you depressed, worn out, and perhaps in financial or legal trouble.
If you're not sure where to start with treatment, see your primary health care provider. He or she may refer you to a mental health provider with experience in cyclothymia or bipolar disorder. If you're reluctant to seek treatment, try to work up the courage to confide in someone, whether it's a friend or loved one, a health care professional, a faith leader or someone else you trust. They can help you take the first steps to successful treatment.
If you have a loved one you think may have symptoms of cyclothymia, have an open and honest discussion about your concerns. You may not be able to force someone to seek professional help, but you can offer encouragement and support and help your loved one find a qualified doctor or mental health provider.
Suicidal thoughts
You may have thoughts of suicide when you have cyclothymia. If you're considering suicide right now and have the means available, talk to someone now. The best choice is to call 911 or your local emergency services number. If you simply don't want to do that, for whatever reason, you have other choices for reaching out to someone:
- Contact a family member or friend.
- Contact a doctor, mental health provider or other health care professional.
- Contact a minister, spiritual leader or someone in your faith community.
- Go to your local hospital emergency room.
- Call a crisis center or hot line.
If you have a loved one who has harmed himself or herself, or is seriously considering doing so, take them to the hospital or call for emergency help.
