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Prevention
By Mayo Clinic staffYou can take steps to reduce the risk of bladder infections. Women, in particular, may benefit from the following:
- Drink plenty of liquids, especially water. Cranberry juice may have infection-fighting properties. However, don't drink cranberry juice if you're taking the blood-thinning medication warfarin (Coumadin). Possible interactions between cranberry juice and warfarin can lead to bleeding. Drinking lots of fluids is especially important if you're undergoing chemotherapy or radiation therapy, particularly on treatment days.
- Urinate frequently. If you feel the urge to void, don't delay going to the bathroom.
- Wipe from front to back after a bowel movement. This prevents bacteria in the anal region from spreading to the vagina and urethra.
- Take showers rather than tub baths. If you're susceptible to infections, doing so can help prevent infections.
- Gently wash the skin around the vagina and anus. Do this daily, but don't use harsh soaps or wash too vigorously. The delicate skin around these areas can become irritated.
- Empty your bladder as soon as possible after intercourse. Drink a full glass of water to help flush bacteria.
- Avoid using deodorant sprays or feminine products in the genital area. These products can irritate the urethra and bladder.
