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Oral health: Brush up on dental care basics

Other oral health care tips

In addition to daily brushing and flossing, you might use an antimicrobial or antiseptic mouth rinse to help reduce plaque between your teeth.

To remove food particles from your teeth, you might try an oral irrigator — a device that aims a stream of water at your teeth. Resist the temptation to use toothpicks or other objects that could injure your gums. Keep in mind, however, an oral irrigator doesn't replace daily brushing and flossing.

Oral health problems to report to your dentist

To prevent gum disease and other oral health problems, schedule regular dental cleanings and exams — generally at least once or twice a year. In the meantime, contact your dentist if you notice any signs or symptoms that may suggest oral health problems, such as:

  • Red, tender or swollen gums
  • Gums that bleed when you brush or floss
  • Gums that begin pulling away from your teeth
  • Loose teeth
  • Changes in the way your top and bottom teeth align with each other
  • Unusual sensitivity to hot and cold

Early detection and treatment of oral health problems can ensure a lifetime of good oral health.

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References
  1. Cleaning your teeth and gums (oral hygiene). American Dental Association. http://www.ada.org/public/topics/cleaning_faq.asp. Accessed Feb. 3, 2009.
  2. A look at toothbrushes. Journal of the American Dental Association. 2007;138:1288.
  3. Wilder RS, et al. Gingivitis and periodontitis in adults: Classification and dental treatment. http://www.uptodate.com/home/index.html. Accessed Feb. 3, 2009.
  4. Periodontal disease. Academy of General Dentistry. http://www.agd.org/public/OralHealthFacts. Accessed Feb. 4, 2009.
  5. Sensitive teeth. Academy of General Dentistry. http://www.agd.org/public/OralHealthFacts. Accessed Feb. 4, 2009.

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Feb. 17, 2009

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