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Lifestyle and home remedies

By Mayo Clinic staff

Understanding your condition can help you control it.

  • Take your medication correctly. Don't take it upon yourself to adjust your dosage levels. Instead, talk to your doctor if you feel something should be changed.
  • Get enough sleep. Sleep deprivation is a powerful trigger of seizures. Be sure to get adequate rest every night.
  • Wear a medical alert bracelet. This will help emergency personnel know how to treat you correctly.

In addition, make healthy life choices such as managing stress, limiting alcoholic beverages and avoiding cigarettes.

References
  1. Seizures and epilepsy: Hope through research. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/epilepsy/detail_epilepsy.htm. Accessed Feb. 2, 2009.
  2. Schachter SC, et al. Overview of the management of epilepsy in adults. http://uptodate.com/home/index.html. Accessed Jan. 6, 2009.
  3. Wilfong A, et al. Overview of the classification, etiology, and clinical features of pediatric seizures and epilepsy. http://uptodate.com/home/index.html. Accessed Jan. 6, 2009.
  4. Boggs JG. Seizures and epilepsy in the elderly: Etiologies, clinical presentation, and differential diagnosis. http://uptodate.com/home/index.html. Accessed Jan. 6, 2009.
  5. Information for healthcare professionals: Suicidal behavior and ideation and antiepileptic drugs. U.S. Food and Drug Administration Center for Drug Evaluation and Research. http://www.fda.gov/cder/drug/InfoSheets/HCP/antiepileptics200812.htm. Accessed Feb. 2, 2009.
  6. Krumholz A, et al. Driving restrictions for patients with seizures and epilepsy. http://uptodate.com/home/index.html. Accessed Jan. 6, 2009.
  7. Feen ES, et al. Status epilepticus. Southern Medical Journal. 2008;101:400.
  8. Tomson T, et al. Sudden unexpected death in epilepsy: A review of incidence and risk factors. Epilepsia. 2005;46:54.
  9. Bell GS, et al. Drowning in people with epilepsy: How great is the risk? Neurology. 2008;71:578.
  10. First aid. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/firstaid/. Accessed Feb. 2, 2009.
  11. Law enforcement/EMS response to seizures. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/professionals/emergency/index.cfm. Accessed Feb. 2, 2009.
  12. Schachter SC, et al. Vagus nerve stimulation therapy. http://uptodate.com/home/index.html. Accessed Jan. 6, 2009.
  13. Hirsch LJ, et al. Neuroimaging in the evaluation of seizures and epilepsy. http://uptodate.com/home/index.html. Accessed Jan. 6, 2009.
  14. French JA, et al. Initial management of epilepsy. New England Journal of Medicine. 2008;359:166.
  15. About epilepsy: Epilepsy fact sheet. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/factsfigures.cfm. Accessed Feb. 2, 2009.
  16. Neurological diagnostic tests and procedures. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/misc/diagnostic_tests.htm. Accessed Feb. 2, 2009.
  17. Living with epilepsy: Tips for living. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/quickstart/newlydiagnosed/qsliving/idvtips.cfm. Accessed Feb. 2, 2009.
  18. Transportation. Epilepsy Foundation. http://www.epilepsyfoundation.org/living/wellness/transportation/. Accessed March 2, 2009.
  19. Myoclonus fact sheet. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/myoclonus/detail_myoclonus.htm#105233160. Accessed March 3, 2009.
  20. Stroke: Hope through research. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/stroke/detail_stroke.htm. Accessed March 3, 2009.
  21. Browne TR, et al. Handbook of Epilepsy. 4th ed. Philadelphia, Pa.: Lippincott Williams & Wilkins; 2008:133.
  22. Cancer imaging. National Cancer Institute. http://imaging.cancer.gov/imaginginformation/cancerimaging/. Accessed March 5, 2009.
  23. Devinsky O. Epilepsy: Patient and family guide. 3rd ed. New York, N.Y.: Demos Medical Publishing; 2008:81.
  24. Treatment options: Ketogenic diet. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/treatment/ketogenicdiet/ketoalone.cfm. Accessed March 24, 2009.
  25. Treatment options: Ketogenic diet. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/treatment/ketogenicdiet/. Accessed March 24, 2009.
  26. Pre-surgical evaluation. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/treatment/surgery/evaluation.cfm. Accessed March 24, 2009.
  27. Spencer SS, et al. Multiple subpial transection for intractable partial epilepsy: An international meta-analysis. Epilepsia. 2002;43:141.
  28. So EL. What is known about the mechanisms underlying SUDEP? Epilepsia. 2008;49:93.
  29. Neurontin (prescribing information.). New York, N.Y.: Pfizer Inc.; 2007. http://www.pfizer.com/products/rx/rx_product_neurontin.jsp. Accessed March 24, 2009.
  30. So E (expert opinion). Mayo Clinic, Rochester, Minn. March 24, 2009.

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