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By Mayo Clinic staffUnderstanding your condition can help you control it.
- Take your medication correctly. Don't take it upon yourself to adjust your dosage levels. Instead, talk to your doctor if you feel something should be changed.
- Get enough sleep. Sleep deprivation is a powerful trigger of seizures. Be sure to get adequate rest every night.
- Wear a medical alert bracelet. This will help emergency personnel know how to treat you correctly.
In addition, make healthy life choices such as managing stress, limiting alcoholic beverages and avoiding cigarettes.
References
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- Treatment options: Ketogenic diet. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/treatment/ketogenicdiet/. Accessed March 24, 2009.
- Pre-surgical evaluation. Epilepsy Foundation. http://www.epilepsyfoundation.org/about/treatment/surgery/evaluation.cfm. Accessed March 24, 2009.
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