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By Mayo Clinic staffThe following may help determine if you have a true food allergy, rather than a food intolerance, food poisoning or some other condition.
- Description of your symptoms. Be prepared to tell your doctor a history of your symptoms — which foods, and how much, seem to cause problems — and whether you have a family history of food allergies or other allergies.
- Food diary. Your doctor may ask you to keep a food diary of your eating habits, symptoms and medications to pinpoint the problem.
- Elimination diet. You may be asked to eliminate suspect foods for a week or two, and then add the food items back into your diet one at a time. This process can help link symptoms to specific foods. However, this isn't a foolproof method. Psychological factors as well as physical factors can come into play. For example, if you think you're sensitive to a food, a response could be triggered that may not be a true allergic one. If you've had a severe reaction to foods, this method can't be safely used.
- Physical examination. A careful exam can identify or exclude other medical problems.
- Skin test. A skin prick test can determine your reaction to particular foods. In this test, small amounts of suspected foods are placed on the skin of your forearm or back. Your skin is then pricked with a needle, to allow a tiny amount of the substance beneath your skin surface. If you're allergic to a particular substance being tested, you develop a raised bump or reaction.
- Blood test. A blood test can measure your immune system's response to particular foods by checking the amount of allergy-type antibodies in your bloodstream, known as immunoglobulin E (IgE) antibodies. For this test, a blood sample taken in your doctor's office is sent to a medical laboratory, where different foods can be tested. However, these blood tests aren't always accurate.
References
- Food allergy: An overview. National Institute of Allergy and Infectious Diseases. http://www3.niaid.nih.gov/topics/foodAllergy/PDF/foodallergy.pdf. Accessed Jan. 20, 2009.
- Nowak-Wegrzyn A, et al. Adverse reactions to foods. Medical Clinics of North America. 2006;90:97.
- Keet CA, et al. Food allergy and anaphylaxis. Immunology and Allergy Clinics of North America. 2007;27:193.
- Hoffman A, et al. Pollen food allergy syndrome: Update on the allergens. Current Allergy and Asthma Reports. 2008;8:413.
- Atkins D. Food allergy: Diagnosis and management. Primary Care: Clinics in Office Practice. 2008;35:119.
- Lack G. Food allergy. New England Journal of Medicine. 2008;359:1252.
- Li JL (expert opinion). Mayo Clinic, Rochester, Minn. Jan. 30, 2009.
- Ko J, et al. Use of complementary and alternative medicine by food-allergic patients. Annals of Allergy, Asthma and Immunology. 2006;97:365.
- Li X. Traditional Chinese herbal remedies for asthma and food allergy. Journal of Allergy and Clinical Immunology. 2007;120:25.
- Teuber SS, et al. Unproved diagnostic and therapeutic approaches to food allergy and intolerance. Current Opinion in Allergy and Clinical Immunology. 2003;3:217.