With Mayo Clinic nutritionists Jennifer Nelson, M.S., R.D. and Katherine Zeratsky, R.D.

The new year is still young as we begin this new adventure — our food and nutrition blog. The prospects of what we can discuss are bountiful. Jennifer and I will present you with topics of interest — whether they are in the news or tips and tools to help you along your journey to a healthier lifestyle. We welcome you to share your thoughts and experiences. What are you interested in?

Ups and downs of weight control?
Latest diet fad?
How to dump those bad eating habits?
Common concerns — food fats, sweeteners, fruit vs. juice, pesticides, additives.
I'm struggling with ...
I've wondered about ...
Something else?

Let us know — and we'll dive right in along with the rest of you and provide lots of food for thought and straight talk.

To your health,
Katherine

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