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Lifestyle and home remedies
By Mayo Clinic staffContinue to use the involved shoulder and extremity in as many daily life activities as possible within the limits of your pain and range of motion constraints. Applying heat or cold to your shoulder can help relieve pain.
References
- Canale ST, et al. Adhesive capsulitis. In: Canale ST, et al. Campbell's Operative Orthopaedics. 11th ed. Philadelphia, Pa.: Mosby Elsevier; 2007. http://www.mdconsult.com/das/book/body/118357423-5/797903506/1584/341.html#4-u1.0-B978-0-323-03329-9..50047-7--cesec41_2408. Accessed Jan. 29, 2009.
- Anderson BC. Frozen shoulder. http://www.uptodate.com/home/index.html. Accessed Jan. 29, 2009.
- Krabik BJ, et al. Adhesive capsulitis. In: Frontera WR, et al. Essentials of Physical Medicine and Rehabilitation. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/118477770-4/798285468/1678/13.html#4-u1.0-B978-1-4160-4007-1..50012-2_144. Accessed Jan. 30, 2009.
- Noble J, et al. Periarticular rheumatic disorders: Shoulder area. In: Noble J, et al. Textbook of Primary Care Medicine. 3rd ed. St. Louis, Mo.: Mosby; 2001. http://www.mdconsult.com/das/book/body/118477770-6/798316122/959/864.html#4-u1.0-B0-323-00828-3..50139-4--cesec16_4159. Accessed Jan. 30, 2009.
- Neurological tests and procedures. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/misc/diagnostic_tests.htm. Accessed Jan. 30, 2009.
- An introduction to acupuncture. National Center for Complementary and Alternative Medicine. http://nccam.nih.gov/health/acupuncture/introduction.htm. Accessed Feb. 6, 2009.
- Miller RD. Management of chronic pain: Rehabilitation. In: Miller RD. Miller's Anesthesia. 6th ed. Philadelphia, Pa.: Elsevier; 2005. http://www.mdconsult.com/das/book/body/119273143-5/0/1255/1.html?tocnode=53060557&fromURL=1.html#4-u1.0-B0-443-06618-3..X5001-4--TOP_1. Accessed Feb. 6, 2009.
- Laskowski ER (expert opinion). Mayo Clinic, Rochester, Minn. Feb. 6, 2009.
