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Germs: Understand and protect against bacteria, viruses and infection
Protozoa
Protozoa are single-celled organisms that behave like tiny animals — hunting and gathering other microbes for food. Many protozoa call your intestinal tract home and are harmless. Others cause disease, such as:
- Giardia
- Malaria
- Toxoplasmosis
Protozoa often spend part of their life cycle outside of humans or other hosts, living in food, soil, water or insects. Some protozoa invade your body through the food you eat or the water you drink. Others, such as malaria, are transmitted by mosquitoes.
Helminths
Helminths are among the larger parasites. The word "helminth" comes from the Greek for "worm." If this parasite — or its eggs — enters your body, it takes up residence in your intestinal tract, lungs, liver, skin or brain, where it lives off the nutrients in your body. The most common helminths are tapeworms and roundworms.
Understanding infection vs. disease
There's a distinct difference between infection and disease. Infection, often the first step, occurs when bacteria, viruses or other microbes enter your body and begin to multiply. Disease occurs when the cells in your body are damaged — as a result of the infection — and signs and symptoms of an illness appear.
In response to infection, your immune system springs into action. An army of white blood cells, antibodies and other mechanisms goes to work to rid your body of whatever is causing the infection. For instance, in fighting off the common cold, your body might react with fever, coughing and sneezing.
Warding off germs and infection
What's the best way to stay disease-free? Prevent infections from happening in the first place. You can prevent infection through simple tactics, such as regular hand washing, vaccinations and appropriate medications.
- Hand washing. Often overlooked, hand washing is one of the easiest and most effective ways to protect yourself from germs and most infections. Wash your hands thoroughly before preparing or eating food, after coughing or sneezing, after changing a diaper, and after using the toilet. When soap and water aren't readily available, alcohol-based hand-sanitizing gels can offer protection.
- Vaccines. Vaccination is your best line of defense for certain diseases. As researchers understand more about what causes disease, the list of vaccine-preventable diseases continues to grow. Many vaccines are given in childhood, but adults still need to be routinely vaccinated to prevent some illnesses, such as tetanus and influenza.
- Medicines. Some medicines can help you from becoming susceptible to germs. For example, taking an anti-parasitic medication might protect you from contracting malaria if you travel to or live in an area where your risk is high.
When to seek medical care
You should seek medical care if you suspect that you have an infection and you have experienced any of the following:
- An animal or human bite
- Difficulty breathing
- A cough lasting longer than a week
- A fever of 100.4 F (38.0 C) or more
- Periods of rapid heartbeat
- A rash, especially if it's accompanied by a fever
- Swelling
- Blurred vision or other difficulty seeing
- Persistent vomiting
- An unusual or severe headache
Your doctor can perform diagnostic tests to find out if you're infected, the seriousness of the infection and how best to treat that infection.
Previous page(2 of 2)
- Understanding microbes in sickness and in health. National Institute of Allergy and Infectious Diseases. http://www3.niaid.nih.gov/topics/microbes/PDF/microbesbook.pdf. Accessed Feb. 16, 2009.
- Kok M, et al. Nature and pathogenicity of micro-organisms. In: Cohen J, et al. Infectious Diseases. 2nd ed. Philadelphia, Pa.: Mosby Elsevier; 2004. http://www.mdconsult.com/das/book/body/120681370-3/0/1209/4.html?tocnode=49351200&fromURL=4.html#4-u1.0-B0-323-02407-6..50003-9_5. Accessed Feb. 16, 2009.
- Viruses - and some virus-like agents. Microbe World. American Society for Microbiology. http://www.microbeworld.org/microbes/virus/default.aspx. Accessed Feb. 16, 2009.
- Protozoa. Microbe World. American Society for Microbiology. http://www.microbeworld.org/microbes/protista/protozoa.aspx. Accessed Feb. 16, 2009.
