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Lunch recipes

Bean and legume recipes

  • Bean salad with balsamic vinaigrette
  • Black bean and corn relish
  • Black bean burgers with chipotle ketchup
  • Black-eyed pea and sweet corn salsa
  • Bulgur and chickpeas with preserved-lemon vinaigrette
  • Cannellini beans with wilted greens
  • Caribbean red beans and brown rice
  • Chickpea polenta with olives
  • Chili
  • Classic Boston baked beans
  • Creole-style black-eyed peas
  • Edamame and summer bean salad
  • French green lentil salad
  • Gazpacho with garbanzo beans
  • Hearty turkey chili
  • Hummus
  • Lentils with wild rice and crispy onions
  • Minestrone soup
  • Miso soup with watercress and shiitakes
  • Mixed bean salad
  • Pasta with grilled chicken, white beans and mushrooms
  • Pasta with spinach, garbanzos and raisins
  • Red bean chilaquiles
  • Soft tacos with southwestern vegetables
  • Southwestern wraps
  • Soybeans with fennel, thyme and oregano
  • Spicy red lentils
  • Split pea soup
  • Three-bean chili
  • Tuscan white bean stew
  • Vegetable wrap
  • Vegetarian chili
  • White chicken chili

    • Dairy recipes

  • Asparagus, tomato and red pepper French bread pizza
  • Carrot soup
  • Chocolate pudding pies
  • Cookies and cream milkshake
  • Creamy asparagus soup
  • Ham, pineapple and asparagus crepes
  • Iced espresso latte
  • Marinated portobello mushrooms with provolone
  • Personal pan pizza
  • Potato soup with apples and brie cheese
  • Pumpkin soup
  • Sun-dried tomato, thyme and basil pizza
  • Turkey and broccoli crepe
  • Vegetable and garlic calzone
  • Yogurt-almond ice cream
  • Zesty tomato soup

    • Egg recipes

  • Spinach frittata

    • Fish and shellfish recipes

  • Broiled scallops with sweet lime sauce
  • Broiled white sea bass
  • Crab salad
  • Dilled shrimp salad on lettuce leaves
  • Fettuccine with clams, basil, tomato, corn and garlic
  • Grilled salmon on sourdough bread
  • Grouper with tomato-olive sauce
  • Halibut with tomato basil salsa
  • Herb-crusted baked cod
  • Moroccan fish tagine
  • Mussels mariniere
  • Roasted salmon with maple glaze
  • Salade Nicoise with tapenade
  • Seasoned baked cod
  • Shrimp marinated in lime and Dijon mustard
  • Shrimp-apple salad
  • Tuna pasta salad
  • Tuna pita pockets
  • Tuna salad sandwiches
  • Tuna steak sandwiches
  • White sea bass with dill relish

    • Fruit recipes

  • Ambrosia with coconut and toasted almonds
  • Apple and sweet onion marmalade
  • Apple salad with figs and almonds
  • Apple-fennel slaw
  • Blackberry iced tea with cinnamon and ginger
  • Caramelized pear bread pudding
  • Casaba melon with creamy sweet curry
  • Citrus salad
  • Cranberry orange glaze
  • Cranberry spritzer
  • Creamy fruit dessert
  • Curried cream of tomato soup with apples
  • Grapes and walnuts with lemon sour cream sauce
  • Grilled chicken salad with olives and oranges
  • Grilled mango chutney
  • Grilled pear and watercress salad
  • Ham, pineapple and asparagus crepes
  • Island chiller
  • Mango salsa pizza
  • Minty-lime ice tea
  • Orange basil vinaigrette
  • Orange dream
  • Orange slices with citrus syrup
  • Pasta with spinach, garbanzos and raisins
  • Peach-nectarine salsa
  • Pear and toasted pecan chutney
  • Potato soup with apples and brie cheese
  • Raspberry coulis
  • Red plum tart
  • Rustic apple-cranberry tart
  • Strawberry balsamic sorbet
  • Sweet ginger tisane
  • Tossed greens with pasta, fruit and balsamic vinaigrette
  • Warm chocolate souffles
  • Watermelon-cranberry agua fresca

    • Pasta recipes

  • Baked macaroni
  • Broccoli, garlic and rigatoni
  • Chicken and asparagus tossed with penne
  • Chinese noodles with spring vegetables
  • Curried vegetable couscous
  • Dilled pasta salad with spring vegetables
  • Fettuccine with clams, basil, tomato, corn and garlic
  • Fettuccine with Swiss chard and mushrooms
  • Gingery chicken noodle soup
  • Lasagna
  • Orzo with cherry tomatoes, capers and lemon
  • Pasta salad with mixed vegetables
  • Pasta with grilled chicken, white beans and mushrooms
  • Pasta with spinach, garbanzos and raisins
  • Southwestern chicken and pasta
  • Tuna pasta salad

    • Poultry and meat recipes

  • Barbecue chicken pizza
  • Caesar salad with grilled chicken
  • Chicken adobo soup with bok choy
  • Chicken and asparagus tossed with penne
  • Chicken and coleslaw wrap
  • Chicken and portobello baguette
  • Chicken and spinach calzones
  • Chicken Caesar pitas
  • Chicken quesadillas
  • Chicken salad with Thai flavors
  • Chicken strips with honey mustard sauce
  • Chili
  • French country chicken with mushroom sauce
  • Gingery chicken noodle soup
  • Grilled chicken breasts with roasted yellow tomato sauce
  • Grilled chicken salad with buttermilk dressing
  • Grilled chicken salad with olives and oranges
  • Grilled flank steak salad with roasted corn vinaigrette
  • Grilled pork fajitas
  • Grilled turkey burger
  • Ham, pineapple and asparagus crepes
  • Hearty turkey chili
  • Home-style turkey soup
  • Hot ham and cheese sandwiches with mushrooms
  • Lasagna
  • Pasta with grilled chicken, white beans and mushrooms
  • Philly steak sandwich
  • Pineapple chicken salad with balsamic vinaigrette
  • Pork chops with black currant jam sauce
  • Posole with fresh corn gorditas
  • Roasted red pepper and chicken wrap
  • Sauteed fresh corn
  • Sloppy Joes
  • Southwestern chicken and pasta
  • Spicy ground turkey tacos
  • Turkey and broccoli crepe
  • Turkey club sandwich
  • Turkey or chicken stove-top casserole over toast
  • White chicken chili

    • Rice and grain recipes

  • Almond and apricot biscotti
  • Asparagus, tomato and red pepper French bread pizza
  • Brown rice pilaf
  • Brown rice pilaf with asparagus and mushrooms
  • Bulgur and chickpeas with preserved-lemon vinaigrette
  • Caramelized pear bread pudding
  • Caribbean red beans and brown rice
  • Chicken adobo soup with bok choy
  • Chicken and spinach calzones
  • Chicken Caesar pitas
  • Chinese fried rice
  • Corn tamales with avocado-tomatillo salsa
  • Cran-fruit coffeecake with crumb topping
  • Double-corn spoon bread
  • Ham, pineapple and asparagus crepes
  • Hot ham and cheese sandwiches with mushrooms
  • Irish brown bread
  • Lemon rice with golden raisins and almonds
  • Lentils with wild rice and crispy onions
  • Mango salsa pizza
  • Personal pan pizza
  • Philly steak sandwich
  • Pita wedges with green olive tapenade
  • Posole with fresh corn gorditas
  • Quinoa risotto with arugula and Parmesan
  • Rhubarb pecan muffins
  • Soft tacos with southwestern vegetables
  • Southwestern wraps
  • Spicy ground turkey tacos
  • Sun-dried tomato, thyme and basil pizza
  • Tabbouleh
  • Tabbouleh salad (cracked wheat salad)
  • Tomato-basil pizza
  • Tuna steak sandwiches
  • Vegetable and garlic calzone
  • Vegetable wrap
  • Vegetarian kebabs
  • Vermicelli tossed with roasted asparagus and tomatoes

    • Vegetable recipes

  • Apple-fennel slaw
  • Asparagus with hazelnut gremolata
  • Asparagus, tomato and red pepper French bread pizza
  • Avocado salad with ginger-miso dressing
  • Baby beets and carrots with dill
  • Baby minted carrots
  • Baked macaroni
  • Broccoli rabe with toasted garlic
  • Brussels sprouts with shallots and lemon
  • Carrot soup
  • Chinese noodles with spring vegetables
  • Chinese-style asparagus
  • Citrus salad
  • Cold potato-leek soup (vichyssoise)
  • Corn chowder with roasted poblanos
  • Creamy asparagus soup
  • Cucumber pineapple salad
  • Curried carrot soup
  • Curried cream of tomato soup with apples
  • Dilled pasta salad with spring vegetables
  • English cucumber salad with balsamic vinaigrette
  • Fattoush
  • Fettuccine with Swiss chard and mushrooms
  • Fresh tomato soup with crispy herb toasts
  • Garden peas with fresh mint
  • Gazpacho with garbanzo beans
  • Ginger-marinated grilled portobello mushrooms
  • Greek salad
  • Green beans with red pepper and garlic
  • Grilled chicken salad with olives and oranges
  • Grilled pear and watercress salad
  • Grilled portobello mushroom burgers
  • Grilled portobello mushrooms with thyme and garlic
  • Hearty turkey chili
  • Home-style turkey soup
  • Honey-glazed sweet potatoes
  • Hot ham and cheese sandwiches with mushrooms
  • Marinated portobello mushrooms with provolone
  • Mesclun salad with radishes, avocado and blood oranges
  • Miso soup with watercress and shiitakes
  • Pasta with spinach, garbanzos and raisins
  • Pickled onion salad
  • Pineapple chicken salad with balsamic vinaigrette
  • Pita wedges with green olive tapenade
  • Portobello and blue cheese salad
  • Potato soup with apples and brie cheese
  • Potato-fennel soup
  • Pumpkin soup
  • Roasted potatoes with garlic and herbs
  • Roasted red pepper with feta salad
  • Salade Nicoise with tapenade
  • Sauteed fresh corn
  • Soft tacos with southwestern vegetables
  • Spicy ground turkey tacos
  • Spicy Oriental snow peas
  • Spring greens with butternut squash
  • Steamed summer squash with warm leek vinaigrette
  • Summer vegetable soup
  • Sun-dried tomato, thyme and basil pizza
  • Tomato-basil pizza
  • Tossed greens with pasta, fruit and balsamic vinaigrette
  • Turkey and broccoli crepe
  • Two-potato gratin
  • Vegetable and garlic calzone
  • Vegetable salsa
  • Vegetarian chili
  • Vegetarian kebabs
  • Warm coleslaw with honey dressing
  • Warm potato salad
  • Yellow pear and cherry tomato salad
  • Zesty tomato soup

    • HEALTHY RECIPES

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    Jul 9, 2008