Mayo Clinic Health Manager
Get free personalized health guidance for you and your family.
Get StartedServes 10
Ingredients
1 1/2 pounds green beans, fresh, frozen or canned
1/3 cup diced sweet red bell peppers
4 1/2 teaspoons olive oil or canola oil
4 1/2 teaspoons water
1 1/2 teaspoons vinegar
1 1/2 teaspoon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder
Directions
Cook beans and red peppers in a steamer basket over water until crisp-tender. Whisk together all remaining ingredients in a small bowl. Transfer beans to a serving bowl. Add dressing and stir to coat.
Nutritional Analysis
(per serving)| Calories | 39 | Cholesterol | 0 mg |
| Protein | 1 g | Sodium | 68 mg |
| Carbohydrate | 5 g | Fiber | 2 g |
| Total fat | 2 g | Potassium | 119 mg |
| Saturated fat | 0.3 g | Calcium | 30 mg |
| Monounsaturated fat | 1.5 g |


