Mayo Clinic Health Manager
Get free personalized health guidance for you and your family.
Get Started
close window
Housecall Archives
About our e-newsletters
- Free e-newsletters
- Mayo Clinic expertise
- We do not share your e-mail address
Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
Housecall Archives
close window
Mayo Clinic Housecall
Stay up to date on the latest health information.
What you get
- Free weekly e-newsletter
- Mayo Clinic expertise
- Recipes, tools and other helpful information
- We do not share your e-mail address
Prevention
By Mayo Clinic staffHearing loss prevention consists of steps you can take to help you prevent noise-induced hearing loss and avoid worsening of age-related hearing loss:
- Protect your ears in the workplace. Specially designed earmuffs that resemble earphones can protect your ears by bringing most loud sounds down to an acceptable level. Foam, pre-formed, or custom-molded earplugs made of plastic or rubber also can effectively protect your ears from damaging noise.
- Have your hearing tested. Consider regular hearing tests if you work in a noisy environment. Regular testing of your ears can provide early detection of hearing loss. Knowing you've lost some hearing means you're in a position to take steps to prevent further hearing loss.
- Avoid recreational risks. Activities such as riding a snowmobile, hunting and listening to extremely loud music for long periods of time can damage your ears. Wearing hearing protectors or taking breaks from the noise during loud recreational activities can protect your ears. Turning down the volume when listening to music can help you avoid damage to your hearing.
References
- Hearing loss. National Institute on Deafness and Other Communication Disorders. http://nihseniorhealth.gov/hearingloss/hearinglossdefined/01.html. Accessed June 26, 2009.
- Weber PC. Evaluation of hearing loss in adults. http://www.uptodate.com/home/index.html. Accessed June 26, 2009.
- Medwetsky L. Hearing loss. In: Duthie EH, et al. Practice of Geriatrics. 4th ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/146634551-3/0/1532/189.html?tocnode=53845996&fromURL=189.html#4-u1.0-B978-1-4160-2261-9..50026-4_447. Accessed June 26, 2009.
- Kozak AT, et al. Hearing loss. Otolaryngologic Clinics of North America. 2009; 42:79.
- Weber PC. Etiology of hearing loss in adults. http://www.uptodate.com/home/index.html. Accessed June 26, 2009.
- Drug-induced ototoxicity. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merck.com/mmpe/sec08/ch086/ch086d.html. Accessed June 26, 2009.
- Occupational noise exposure — 1910.95. U.S. Department of Labor. http://www.osha.gov/pls/oshaweb/owadisp.show_document?p_table=STANDARDS&p_id=9735. Accessed June 26, 2009.
- Hidalgo JL, et al. The hearing-dependent daily activities scale to evaluate impact of hearing loss in older people. Annals of Family Medicine. 2008;6:441.
- Katbamna B, et al. Acquired hearing loss in adolescents. Pediatric Clinics of North America. 2008:55;1391.
- Common sounds. National Institute on Deafness and Other Communication Disorders. http://www.nidcd.nih.gov/health/education/teachers/common_sounds.asp. Accessed June 26, 2009.
- Takahashi PY (expert opinion). Mayo Clinic, Rochester, Minn. July 1, 2009.
- Learn more about hearing loss prevention: Noise meter. National Institute for Occupational Safety and Health. Accessed July 15, 2009.
- How loud is too loud? American Tinnitus Association. http://www.ata.org/about-tinnitus/how-loud-too-loud. Accessed July 15, 2009.
