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Lifestyle and home remedies
By Mayo Clinic staffMany arrhythmias can be blamed on underlying heart disease, so your doctor may suggest that, in addition to other treatments, you make lifestyle changes that will keep your heart as healthy as possible.
These lifestyle changes may include:
- Eat heart-healthy foods
- Increase your physical activity
- Quit smoking
- Cut back on caffeine and alcohol
- Find ways to reduce the amount of stress in your life
- Avoid stimulant medications, such as medications found in over-the-counter treatments for colds and nasal congestion
References
- The heart's electrical system: Working and not. American Heart Association. http://americanheart.org/presenter.jhtml?identifier=34. Accessed Jan. 16, 2009.
- Heart rhythm disorders. Heart Rhythm Society. http://www.hrsonline.org/PatientInfo/HeartRhythmDisorders/index.cfm. Accessed Jan. 16, 2009.
- Long QT syndrome. Heart Rhythm Society. http://www.hrsonline.org/PatientInfo/HeartRhythmDisorders/IDisorders/index.cfm. Accessed Jan. 16, 2009.
- Atrial flutter. Heart Rhythm Society. http://www.hrsonline.org/PatientInfo/HeartRhythmDisorders/AFlutter/index.cfm. Accessed Jan. 16, 2009.
- Sick sinus syndrome. Heart Rhythm Society. http://www.hrsonline.org/PatientInfo/HeartRhythmDisorders/SSS/index.cfm. Accessed Jan. 16, 2009.
- Mehra R, et al. Association of nocturnal arrhythmias with sleep-disordered breathing: The Sleep Heart Health Study. American Journal of Respiratory and Critical Care Medicine. 2006;173:910.
- Diagnosing arrhythmias. American Heart Association. http://americanheart.org/presenter.jhtml?identifier=3. Accessed Jan. 16, 2009.
- Arrhythmia medications. American Heart Association. http://americanheart.org/presenter.jhtml?identifier=18. Accessed Jan. 16, 2009.
- Ablative techniques. American Heart Association. http://americanheart.org/presenter.jhtml?identifier=6. Accessed Jan. 16, 2009.
- Brodsky MA, et al. A history of heart failure predicts arrhythmia treatment efficacy: Data from the Antiarrythmics versus Implantable Defibrillators (AVID) Study. American Heart Journal. 2006;152:724.
- Henry L, et al. The Maze procedure: A surgical intervention for ablation of atrial fibrillation. Heart & Lung: The Journal of Acute and Critical Care. 2008;37:432.
- Pacemaker. National Heart Lung and Blood Institute. http://www.nhlbi.nih.gov/health/dci/Diseases/pace/pace_all.html. Accessed Jan. 16, 2009.
- Arnsdorf MF, et al. General principles of the implantable cardioverter-defibrillator. http://www.uptodate.com/home/index.html. Accessed Oct. 14, 2008.
