Nutrition basics (17)
- Caffeine: How much is too much?
- Dietary fats: Know which types to choose
- Artificial sweeteners: A safe alternative to sugar?
- see all in Nutrition basics
Healthy diets (7)
- Sample menus for the DASH eating plan
- DASH diet: Healthy eating to lower your blood pressure
- Vegetarian diet: How to get the best nutrition
- see all in Healthy diets
Healthy cooking (14)
- Beans and other legumes: Types and cooking tips
- How meat and poultry fit in your healthy diet
- Main attraction: 10 vegetable main dishes
- see all in Healthy cooking
Healthy menus and shopping strategies (8)
- Healthy breakfast: Quick, flexible options to grab at home
- Mayo Clinic Healthy Weight Pyramid: A sample menu
- Organic foods: Are they safer? More nutritious?
- see all in Healthy menus and shopping strategies
Nutritional supplements (2)
- Herbal supplements: What to know before you buy
- Dietary supplements: Nutrition in a pill?
Mayo Clinic Health Manager
Get free personalized health guidance for you and your family.
Get Started
close window
Mayo Clinic Housecall
Stay up to date on the latest health information.
What you get
- Free weekly e-newsletter
- Mayo Clinic expertise
- Recipes, tools and other helpful information
- We do not share your e-mail address
Holiday recipes: Healthy-eating ideas for your holiday parties
Create a healthy holiday menu with these great-tasting holiday recipes.
The holiday season means get-togethers with family and friends and, of course, food. Do you know what you're serving? These healthy holiday recipes can get you started planning a spectacular celebration.
Holiday appetizers
Holiday meal recipes
- Recipe: New York strip steak with whiskey-mushroom sauce
- Recipe: Jamaican barbecued pork tenderloin
- Recipe: Herb-rubbed turkey au jus
- Recipe: Spinach lasagna with sun-dried tomato sauce
- Recipe: Grilled flank steak salad with roasted corn vinaigrette
- Recipe: Polenta with roasted Mediterranean vegetables
- Poultry and meat recipes
- Fish and shellfish recipes
