Hypothyroidism (underactive thyroid)

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    Todd B. Nippoldt, M.D.

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Mayo Clinic Health Manager

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Question

Hypothyroidism diet: Can certain foods increase thyroid function?

Is there any truth to the hypothyroidism diet? Can certain foods increase thyroid function?

Answer

from Todd B. Nippoldt, M.D.

Generally, there's no hypothyroidism diet. Although claims about hypothyroidism diets abound, there's no evidence that eating or avoiding certain foods will improve thyroid function.

If you have hypothyroidism, take thyroid hormone replacement as directed by your doctor — generally on an empty stomach. It's also important to note that too much dietary fiber can impair the absorption of synthetic thyroid hormone. Certain foods, supplements and medications can have the same effect, including:

  • Walnuts
  • Soybean flour
  • Cottonseed meal
  • Iron supplements or multivitamins containing iron
  • Calcium supplements
  • Antacids that contain aluminum or magnesium
  • Some ulcer medications, such as sucralfate
  • Some cholesterol-lowering drugs, such as cholestyramine and colestipol

To avoid potential interactions, avoid these products or use them several hours before or after you take your thyroid medication.

Next question
Coconut oil: Can it cure hypothyroidism?
References
  1. Synthroid (prescribing information). Chicago, Ill.: Abbott Laboratories; 2008.
  2. Levothroid (prescribing information). St. Louis, Mo.: Forest Pharmaceuticals; 2005.
  3. Levothyroxine sodium (prescribing information). Philadelphia, Pa.: Lannett Company, Inc., 2007.

AN01478

Nov. 22, 2008

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