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Alternative medicine
By Mayo Clinic staffSome people may find relief from indigestion through the following methods, although more research is needed to determine their effectiveness:
- Drinking herbal tea with peppermint.
- Psychological methods, including relaxation techniques, cognitive therapy and hypnotherapy.
- Using the herb STW 5, which is made with peppermint and caraway. Remember that there's a risk that comes with taking herbs, as they are not regulated.
References
- Indigestion. National Institute of Diabetes and Digestive and Kidney Diseases. http://digestive.niddk.nih.gov/ddiseases/pubs/indigestion. Accessed March 14, 2009.
- Feldman M, et al. Treatment of functional dyspepsia. In: Feldman M, et al. Sleisenger & Fordtran's Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management. 8th ed. Philadelphia, Pa.: Saunders Elsevier; 2006. http://www.mdconsult.com/das/book/body/127528571-4/0/1389/50.html?tocnode=51637799&fromURL=50.html#4-u1.0-B1-4160-0245-6..50012-3_220. Accessed March 23, 2009.
- Longstreth GF. Functional dyspepsia. http://www.uptodate.com/home/index.html. Accessed March 14, 2009.
- Longstreth GF. Approach to the patient with dyspepsia. http://www.uptodate.com/home/index.html. Accessed March 14, 2009.
- Geeraerts B, et al. Functional dyspepsia: Past, present and future. Journal of Gastroenterology. 2008;43:251.
- Prescrire editorial staff. Herbal remedies for dyspepsia: Peppermint seems effective. Prescrire International. 2008;17:121.
- Soo S, et al. Psychological interventions for non-ulcer dyspepsia. Cochrane Database of Systematic Reviews. 2009:CD002301.
- von Arnim U, et al. STW 5, a phytopharmacon for patients with functional dyspepsia: Results of a multicenter, placebo-controlled double-blind study. 2007;102:1268.
- Picco MF (expert opinion). Mayo Clinic, Jacksonville, Fla. March 31, 2009.
- Understanding antidepressant medications. U.S. Food and Drug Administration. http://www.fda.gov/consumer/updates/antidepressants010909.html. Accessed March 31, 2009.
