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Housecall Archives
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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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Mayo Clinic Housecall
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Insomnia
In-Depth
Risk factors
- Depression (major depression) Depression — Comprehensive overview covers symptoms, treatment and coping with this mood disorder.
- Stress symptoms: Effects on your body, feelings and behavior Stress symptoms — Learn how stress can affect your health so you can take action.
Complications
- Obstructive sleep apnea Obstructive sleep apnea — Comprehensive overview covers symptoms, treatment of this common sleep, breathing disorder.
Treatments and drugs
- Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills Learn about an insomnia treatment that's an effective alternative to sleeping pills.
- Prescription sleeping pills: What's right for you? Sleeping pills — Get the lowdown on the latest prescription options.
- OTC sleep aids and supplements: What's best and safe? Over-the-counter sleep aids and supplements — Get details on what may be best for you.
