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Housecall Archives
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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
Housecall Archives
These recipes have no more than 140 milligrams of sodium per serving.
Appetizer recipes
- Almond and apricot biscotti
- Avocado dip
- Cranberry spritzer
- Crispy potato skins
- Fresh fruit kebabs with lemon lime dip
- Ginger-marinated grilled portobello mushrooms
- Grilled pineapple
- Hummus
- White bean dip
Beverage recipes
- Almond and apricot biscotti
- Blackberry iced tea with cinnamon and ginger
- Cranberry spritzer
- Frosty almond date shake
- Fruit smoothies
- Iced espresso latte
- Island chiller
- Minty-lime ice tea
- Morning mojito
- Orange dream
- Strawberry banana milkshake
- Sweet ginger tisane
- Watermelon-cranberry agua fresca
Bread recipes
- Almond and apricot biscotti
- Best honey whole-wheat bread
- Carrot and spice quickbread
- Cinnamon rolls
- Muesli breakfast bars
- Pumpkin-hazelnut tea cake
Dessert recipes
- Almond and apricot biscotti
- Ambrosia with coconut and toasted almonds
- Apple berry cobbler
- Baked apples with cherries and almonds
- Carrot and spice quickbread
- Casaba melon with creamy sweet curry
- Fresh figs with walnuts and mascarpone
- Fresh fruit kebabs with lemon lime dip
- Fruited rice pudding
- Grapes and walnuts with lemon sour cream sauce
- Grilled fruit with balsamic vinegar syrup
- Grilled pineapple
- Lemon custards with fresh blueberry sauce
- Melon fool
- Mixed fresh berries with ginger sauce
- Orange dream
- Orange slices with citrus syrup
- Peach crumble
- Peaches a la mode
- Poached pears
- Pumpkin-hazelnut tea cake
- Red plum tart
- Red, white and blue parfait
- Rustic apple-cranberry tart
- Sauteed bananas with caramel sauce
- Seasonal fruit palette
- Strawberries and cream
- Strawberry balsamic sorbet
- Summer fruit gratin
- Tasty apple pie
- Tropical fruits with mint and spices
- Vanilla poached peaches
- Warm chocolate souffles
- Watermelon-cranberry agua fresca
- Yogurt-almond ice cream
- Zucchini bread
Main dish recipes
- Acorn squash with apples
- Asian pork tenderloin
- Baked macaroni
- Baked oatmeal
- Balsamic roast chicken
- Broccoli, garlic and rigatoni
- Broiled white sea bass
- Creole-style black-eyed peas
- Curried pork tenderloin in apple cider
- French country chicken with mushroom sauce
- Grilled portobello mushroom burgers
- Halibut with tomato basil salsa
- Herb-rubbed turkey au jus
- Mango salsa pizza
- Mediterranean-style grilled salmon
- New York strip steak with whiskey-mushroom sauce
- Nutty berry granola
- Orange rosemary roasted chicken
- Orange roughy with lemon and thyme
- Paella with chicken, leeks and tarragon
- Pasta salad with mixed vegetables
- Pasta with grilled chicken, white beans and mushrooms
- Penne tossed with cherry tomatoes, asparagus and goat cheese
- Pineapple chicken salad with balsamic vinaigrette
- Polenta with fresh vegetables
- Polenta with roasted Mediterranean vegetables
- Pork medallions with herbes de Provence
- Pork tenderloin with apples and balsamic vinegar
- Pork tenderloin with fennel sauce
- Roasted salmon
- Roasted turkey with balsamic brown sugar sauce
- Salad greens with pears, fennel and walnuts
- Stuffed chicken breasts
Salad recipes
- Ambrosia with coconut and toasted almonds
- Apple salad with figs and almonds
- Apple-fennel slaw
- Avocado salad with ginger-miso dressing
- Beet walnut salad
- Citrus salad
- Cucumber pineapple salad
- Dilled pasta salad with spring vegetables
- Fennel and leeks with roasted onion vinaigrette
- Mango tango salad
- Mixed bean salad
- Pickled onion salad
- Pineapple chicken salad with balsamic vinaigrette
- Salad greens with pears, fennel and walnuts
- Spring greens with butternut squash
- Tabbouleh salad (cracked wheat salad)
- Tossed greens with pasta, fruit and balsamic vinaigrette
- Yellow pear and cherry tomato salad
Sandwich recipes
Sauce and dressing recipes
- Apple and sweet onion marmalade
- Avocado dip
- Basil butter and sun-dried tomato sauce
- Cranberry orange glaze
- Grilled mango chutney
- Lemon or lime glaze for chicken, fish or vegetables
- Orange basil vinaigrette
- Peach honey spread
- Peach-nectarine salsa
- Pear and toasted pecan chutney
- Raspberry coulis
- Sherried mushroom sauce
- Turkey gravy
Side dish recipes
- Baby minted carrots
- Black bean and corn relish
- Black bean cakes
- Cauliflower mashed 'potatoes'
- Chinese-style asparagus
- Creole-style black-eyed peas
- Garden peas with fresh mint
- Garlic mashed potatoes
- Ginger-marinated grilled portobello mushrooms
- Glazed root vegetables
- Granola with raisins, apples and cinnamon
- Honey-glazed sweet potatoes
- Lean country-style breakfast sausage
- Lemon rice with golden raisins and almonds
- Roasted potatoes
- Sauteed zucchini coins
- Seared endive
- Sichuan broccoli and cauliflower
- Spicy red cabbage
- Spring greens with butternut squash
- Sweet potatoes and roasted bananas
- Tabbouleh salad (cracked wheat salad)
- Tangy green beans
- Wild rice pilaf with cranberries and apples
