Labor and delivery (11)
- Signs of labor: Know what to expect
- Episiotomy: Can you deliver a baby without one?
- Labor and delivery: Pain medications
- see all in Labor and delivery
Postpartum care (7)
- Exercise after pregnancy: How to get started
- Maternity leave: Tips for returning to work
- Weight loss after pregnancy: Reclaiming your body
- see all in Postpartum care
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Labor pain: Weigh your options for pain relief
Expect the unexpected
Labor and delivery are unpredictable. Labor pain may be more intense than you expected, or it may hurt in a different way. Even if you have a plan for managing labor pain, you may decide to change it once labor begins. Or the specific characteristics of your labor may prompt your health care provider to suggest a pain relief option that wasn't in your original plan. Keep in mind that birth isn't a test of endurance. You won't have failed if you ask for pain relief.
One thing is certain: The more you learn about options for managing labor pain, the more prepared you'll be to handle labor — however it unfolds.
Things to consider before you choose
So what's the bottom line on managing labor pain? Think about what appeals to you most, and then ask your health care provider these questions:
- What's involved in the method?
- How will it affect me? Will I be able to walk and move? Or will I be confined to bed?
- How will it affect my baby?
- What are the possible side effects?
- How quickly will it work if I decide to use it?
- How long will the pain relief last?
- Can I combine it with other methods of pain relief?
- When during labor is the method available?
- What if it doesn't work?
Remember, you're free to request pain relief at any point during labor and delivery. Trust your health care provider to help you make the best choices as your labor progresses.
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