High blood pressure (hypertension)

  • image.alt
  • With Mayo Clinic internist

    Sandhya Pruthi, M.D.

    read biography

Mayo Clinic Health Manager

Get free personalized health guidance for you and your family.

Get Started

Free

E-Newsletter

Subscribe to receive the latest updates on health topics. About our newsletters

  • Housecall
  • Alzheimer's caregiving
  • Living with cancer

Question

Menopause and high blood pressure: What's the connection?

Is there a connection between menopause and high blood pressure?

Answer

from Sandhya Pruthi, M.D.

Blood pressure generally increases after menopause. Likewise, postmenopausal women have a higher risk of high blood pressure than do premenopausal women — which suggests that the hormonal and biochemical changes of menopause may play a role in high blood pressure.

Menopause-related hormonal changes can lead to increased salt sensitivity and weight gain — which, in turn, can lead to higher blood pressure. For some women, hormone replacement therapy (HRT) for menopause also may contribute to increases in blood pressure.

To control your blood pressure both before and after menopause, focus on a healthy lifestyle:

  • Lose excess weight.
  • Eat heart-healthy foods, such as whole grains, fruits and vegetables.
  • Reduce the amount of sodium in your diet.
  • Include physical activity in your daily routine.
  • Limit or avoid alcohol.
  • If you smoke, stop.

If necessary, your doctor may prescribe medication to help lower your blood pressure.

Next question
Alcohol: Does it affect blood pressure?
References
  1. A special message for women. American Heart Association. http://www.americanheart.org/presenter.jhtml?identifier=2123. Accessed Sept. 2, 2008.
  2. Risk factors you can control or treat. American Heart Association. http://www.americanheart.org/presenter.jhtml?identifier=3017030. Accessed Sept. 2, 2008.
  3. Lee LV, et al. Cardiovascular disease in women. Current Atherosclerosis Reports. 2008;10(4):295-302.
  4. Hormone replacement therapy. National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/hbp/issues/hrt.htm. Accessed Sept. 2, 2008.

AN01463

Nov. 25, 2008

© 1998-2009 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Reliable tools for healthier lives," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

Print Share Reprints

Text Size: smaller largerlarger