- With Mayo Clinic oncologist
Edward T. Creagan, M.D.
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Edward T. Creagan, M.D.
Edward T. Creagan, M.D.
"The magic of the electronic village is transforming health information. The mouse and keyboard have extended the stethoscope to the 500 million people now online." - Dr. Edward Creagan
The power of the medium inspires Dr. Edward Creagan as he searches for ways to share Mayo Clinic's vast resources with the general public.
Dr. Creagan, a Newark, N.J., native, is board certified in internal medicine, medical oncology, and hospice medicine and palliative care. He has been with Mayo Clinic since 1973 and in 1999 was president of the staff of Mayo Clinic. Dr. Creagan, a professor of medical oncology at Mayo Clinic College of Medicine, was honored in 1995 with the John and Roma Rouse Professor of Humanism in Medicine Award and in 1992 with the Distinguished Mayo Clinician Award, Mayo's highest recognition. He has been recognized with the American Cancer Society Professorship of Clinical Oncology.
He describes his areas of special interest as "wellness as a bio-psycho-social-spiritual-financial model" and fitness, mind-body connection, aging and burnout.
Dr. Creagan has been an associate medical editor with Mayo Clinic's Web sites and has edited publications and CD-ROMs and reviewed articles.
"We the team of (the Web site) provide reliable, easy-to-understand health and wellness information so that each of us can have productive, meaningful lives," he says.
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Stress blog
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July 3, 2009
Blog: Mindfulness — Embrace the moment and reduce stress
By Edward T. Creagan, M.D.
In this blog we often talk about how to deal with the incredible onslaught of pressures, expectations and demands we face every day. Many readers practice a technique called "mindfulness."
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Mindfulness is staying focused, engaged and completely absorbed in the task at hand. It means staying in the moment and not being distracted by phone calls or emails — or worries about the past or future.
I recently experienced mindfulness in a way that may be different from what you picture when you hear that term. I had the opportunity to address a group of professionals on issues of health and wellness. These were high-octane performers, and they had committed to spending 90 minutes with me. I did not want them to regret that decision.
I was totally absorbed in trying to meet the audience's needs. I did not let myself become distracted by worrying about the clock or jumping ahead to what I had to do at work later that day. I knew that I could not afford to lose focus. The 90 minutes flew by in the wink of any eye. And I think — at least I hope — that I met my listeners' needs.
Please share your examples of total engagement and mindfulness. We are all seekers, and we learn from each other.
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