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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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Lifestyle and home remedies
By Mayo Clinic staffTo keep mold allergy symptoms at bay, take these measures:
- Sleep with your windows closed to keep out outdoor mold. The concentration of airborne mold spores is greatest at night, when the weather is cool and damp.
- If you must rake leaves, mow your lawn or work around compost, consider wearing a dust mask over your nose and mouth to keep mold spores out.
- Don't go outdoors immediately after a rainstorm, or in foggy or damp weather, or when the published mold count is high.
