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Lifestyle and home remedies
By Mayo Clinic staffThe following are ways you can lessen the itch and irritation caused by neurodermatitis.
- Try over-the-counter (nonprescription) creams or medications. Apply an anti-itch cream or lotion to the affected area. A nonprescription hydrocortisone cream, containing at least 1 percent hydrocortisone, can temporarily relieve the itch. A nonprescription oral antihistamine, such as diphenhydramine (Benadryl, others), may be helpful if itching is severe.
- Cover the affected area with cool, wet compresses. Bandages or dressings can help protect the skin and prevent scratching. This may be especially important if you scratch during your sleep.
- Take a comfortably cool bath. Sprinkle the bath water with baking soda, uncooked oatmeal or colloidal oatmeal — a finely ground oatmeal that is made for the bathtub (Aveeno, others).
- Wear smooth-textured cotton clothing. This will help you avoid irritation.
- Choose mild soaps without dyes or perfumes. Be sure to rinse the soap completely off your body. And after washing, apply a moisturizer to protect your skin.
- Keep stress under control. Stress and anxiety can trigger itching.
