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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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What's new
in Nutrition and healthy eating
New and updated on MayoClinic.com
- E. coli: How can I tell if food is contaminated? Feb. 6, 2010 - E. coli doesn't affect the way a food looks, smells or tastes.
- Multigrain vs. whole grain: Which is healthier? Feb. 6, 2010 - Multigrain means more than one grain, while whole grain means the whole kernel is used.
- Healthy chocolate — Dream or reality? Feb. 5, 2010 - Healthy chocolate? Yes! In moderation, chocolate — especially dark chocolate — may help prevent heart disease.
- Romantic relationships increase women's risk of being overweight Feb. 5, 2010 - Marrying a man — or even living with one — increases a woman's risk of being overweight.
- More restaurant trends to watch for in 2010 Jan. 29, 2010 - More about the restaurants trends you can expect to see in 2010.
- Yerba mate: Is it safe to drink? Jan. 26, 2010 - Yerba mate tea may help relieve fatigue, but it has some risks.
- What is BPA? Should I be worried about it? Jan. 23, 2010 - Tips on limiting your exposure to BPA while researchers examine its safety.
- Restaurant trends for 2010 Jan. 22, 2010 - Coming to a restaurant near you — deep-fried and downscale — and healthier trends as well.
- Water after meals: Does it disturb digestion? Jan. 19, 2010 - Drinking plenty of water helps keep your digestive system on track.
- Ground flaxseed: Better than whole? Jan. 19, 2010 - Most nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
- Diverticulitis diet: Should I avoid nuts and seeds? Jan. 16, 2010 - High-fiber diets — which may include seeds and nuts — actually help reduce the risk of diverticulitis.
- Enlarged prostate — Does diet play a role? Jan. 15, 2010 - Enlarged prostate — The right choices about diet and exercise can help reduce your risk.
- Eye vitamins: Can they prevent or treat glaucoma? Jan. 12, 2010 - Some supplement manufacturers are marketing "eye vitamins" that supposedly protect against glaucoma. Learn more.
