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By Mayo Clinic staffAnyone can develop obstructive sleep apnea. However, certain factors put you at increased risk:
- Excess weight. More than half of those with obstructive sleep apnea are overweight. Fat deposits around your upper airway may obstruct your breathing. However, not everyone who has sleep apnea is overweight and vice versa. Thin people can develop the disorder, too.
- Neck circumference. The size of your neck may indicate whether or not you have an increased risk of obstructive sleep apnea. That's because a thick neck may narrow the airway and may be an indication of excess weight. A neck circumference greater than 17 inches (43 centimeters) for men and 15 inches (38 centimeters) for women is associated with an increased risk of obstructive sleep apnea.
- High blood pressure (hypertension). Obstructive sleep apnea is relatively common in people with hypertension.
- A narrowed airway. You may inherit a naturally narrow throat. Or your tonsils or adenoids may become enlarged, which can block your airway.
- Chronic nasal congestion. Obstructive sleep apnea occurs twice as often in those who have consistent nasal congestion at night, regardless of the cause. This may be due to narrowed airways.
- Diabetes. Obstructive sleep apnea is three times more common in people who have diabetes.
- Being male. In general, men are twice as likely to have sleep apnea.
- Being black, Hispanic or a Pacific Islander. Among people under age 35, obstructive sleep apnea is more common in blacks, Hispanics and Pacific Islanders.
- Being older. Sleep apnea occurs two to three times more often in adults older than 65.
- Menopause. A woman's risk appears to increase after menopause.
- A family history of sleep apnea. If you have family members with sleep apnea, you may be at increased risk.
- Use of alcohol, sedatives or tranquilizers. These substances relax the muscles in your throat.
- Smoking. Smokers are nearly three times more likely to have obstructive sleep apnea.
References
- Strohl KP. Overview of obstructive sleep apnea-hypopnea in adults. http://www.uptodate.com/home/index.html. Accessed March 16, 2009.
- Sleep apnea. National Heart, Lung and Blood Institute. http://www.nhlbi.nih.gov/health/dci/Diseases/SleepApnea/SleepApnea_WhatIs.html. Accessed March 16, 2009.
- Kline LR. Clinical presentation and diagnosis of obstructive sleep apnea-hypopnea in adults. http://www.uptodate.com/home/index.html. Accessed March 16, 2009.
- Kryger MH. Management of obstructive sleep apnea-hypopnea in adults. http://www.uptodate.com/home/index.html. Accessed March 16, 2009.
- Olson E, et al. Obstructive sleep apnea-hypopnea syndrome. Primary care: Clinics in office practice. 2005;32:329.
- Ballard RD. Management of patients with obstructive sleep apnea. The Journal of Family Practice. 2008;57(suppl):S24.
- Welch KC, et al. Sleep disorders. In: Lalwani AK. Current Diagnosis and Treatment in Otolaryngology: Head and Neck Surgery. 2nd ed. New York, N.Y.: The McGraw-Hill Companies; 2008. http://www.accessmedicine.com/content.aspx?aID=2828912. Accessed March 16, 2009.
- 510(k) summary: Pillar palatal implant system. Food and Drug Administration. http://www.fda.gov/cdrh/pdf4/k040417.pdf. Accessed March 18, 2009.