
- With Mayo Clinic rheumatologist
April Chang-Miller, M.D.
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April Chang-Miller, M.D.
April Chang-Miller, M.D.
Dr. April Chang-Miller is board certified in internal medicine and rheumatology and is a consultant in the Division of Rheumatology and Internal Medicine at Mayo Clinic in Arizona.
Dr. Chang-Miller's primary field is rheumatology with special interests in inflammatory joint diseases called seronegative spondyloarthropathies such as ankylosing spondylitis and psoriatic arthritis. She also cares for patients with rheumatoid arthritis and polymyalgia rheumatica.
The New York City native is a graduate of the Yale University School of Medicine and had been with Mayo Clinic in Rochester, Minn., between 1991 and 2002 when she relocated to Mayo Clinic, Arizona. She is a fellow in the American College of Rheumatology and has been on the board of directors of the Arthritis Foundation North Central Chapter.
Complications (2)
- Rheumatoid arthritis: Can it affect the lungs?
- Rheumatoid arthritis: Can it affect the eyes?
Treatments and drugs (4)
- Botox injections: Can they relieve arthritis pain?
- Hip resurfacing: An alternative to conventional hip replacement?
- Arthritis pain medications: Do they raise blood pressure?
- see all in Treatments and drugs
Lifestyle and home remedies (4)
- Rheumatoid arthritis diet: Do certain foods reduce symptoms?
- MSM for arthritis pain: Is it safe?
- Water exercise for arthritis: Does pool temperature matter?
- see all in Lifestyle and home remedies
Alternative medicine (2)
- Yucca: Can it relieve arthritis pain?
- Mangosteen juice: Can it relieve arthritis pain?
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Rheumatoid arthritis diet: Do certain foods reduce symptoms?
If I eat certain foods, will my rheumatoid arthritis symptoms improve?
Answer
from April Chang-Miller, M.D.
That's a million-dollar question. Despite years of study, no conclusive evidence exists to show that particular foods make rheumatoid arthritis symptoms flare up or decrease. Some research has shown a link between eating certain fish oils and reducing joint inflammation in people with rheumatoid arthritis, but more research is needed to assess this possible benefit.
It's smart to consider how your lifestyle might play a role in the ups and downs of rheumatoid arthritis. Being too heavy, for example, stresses your weight-bearing joints, increasing joint pain, stiffness and inflammation.
You can also stay away from any food that seems to make your symptoms worse. But don't exclude whole food groups or large numbers of foods without consulting a registered dietitian or your doctor.
Next questionMSM for arthritis pain: Is it safe?
- Harris ED, Jr. et al. Nonpharmacologic and preventive therapies of rheumatoid arthritis. http://www.uptodate.com/home/index.html. Accessed Nov. 5, 2009.