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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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Prevention
By Mayo Clinic staffThese common-sense precautions can help lower your risk of developing staph infections:
- Wash your hands. Careful hand washing is your best defense against germs. Scrub hands briskly for at least 15 to 30 seconds, then dry them with a disposable towel and use another towel to turn off the faucet. If your hands aren't visibly dirty, you can use a hand sanitizer containing at least 62 percent alcohol. These sanitizers are convenient and may actually kill more germs than soap and water do.
- Keep wounds covered. Keep cuts and abrasions clean and covered with sterile, dry bandages until they heal. The pus from infected sores often contains staph bacteria, and keeping wounds covered will help keep the bacteria from spreading.
- Reduce tampon risks. You can reduce your chances of getting toxic shock syndrome by changing your tampon frequently, at least every four to eight hours. Use the lowest absorbency tampon you can, and try to alternate using tampons and sanitary napkins whenever possible.
- Keep personal items personal. Avoid sharing personal items such as towels, sheets, razors, clothing and athletic equipment. Staph infections can spread on objects, as well as from person to person. If you have a cut or sore, wash your towels and linens using detergent and hot water with bleach, and dry them in a hot dryer.
References
- Moreillon P, et al. Staphylococcus aureus (including staphylococcal toxic shock). In. Mandell GL, et al. Principles and Practice of Infectious Diseases. 6th ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2005. http://www.mdconsult.com/das/book/body/130084916-6/826085114/1259/1580.html#4-u1.0-B0-443-06643-4..50195-1_6326. Accessed April 2, 2009.
- Endocarditis. National Heart Lung and Blood Institute. http://www.nhlbi.nih.gov/health/dci/Diseases/endo/endo_all.html. Accessed April 6, 2009.
- Staphylococcus aureus: Pathogenicity. In: Cohen J, et al. Infectious Diseases. 2nd ed. Philadelphia, Pa.: Mosby Elsevier; 2004. http://www.mdconsult.com/das/book/body/130084916-6/826085114/1209/650.html. Accessed April 6, 2009.
- Archer GL. Staphylococcal infections. In: Goldman L. Cecil Medicine. 23rd ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/130655031-2/826443940/1492/1112.html#4-u1. Accessed April 8, 2009.
- Baddour LM. Cellulitis and erysipelas. http://www.uptodate.com/home/index.html. Accessed April 8, 2009.
- Staphylococcal food poisoning. Centers for Disease Control and Prevention. http://www.cdc.gov/ncidod/dbmd/diseaseinfo/staphylococcus_food_g.htm. Accessed April 8, 2009.
- Fowler VC, et al. Complications of staphylococcus aureus bacteremia. http://www.uptodate.com/home/index.html. Accessed April 8, 2009.
- Kirkland EB, et al. Methicillin-resistant Staphylococcus aureus and athletes. Journal of the American Academy of Dermatology. 2008;59:494.
- Young LS. Sepsis and septic shock. Merck Manual Home Edition. http://www.merck.com/mmhe/sec17/ch191/ch191c.html. Accessed April 8, 2009.
- Staphylococcus aureus (SA): Antibiotic resistance (general). National Institute of Allergy and Infectious Disease. http://science.education.nih.gov/supplements/nih1/diseases/activities/activity5_vrsa-database.htm. Accessed April 9, 2009.
- Community-associated MRSA information for the public. Centers for Disease Control and Prevention. http://www.cdc.gov/nciod/dhqp/ar_mrsa_ca_public.html. Accessed April 9, 2009.
