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    Edward T. Creagan, M.D.

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  • Oct. 24, 2008

    Everyone has limits

    By Edward T. Creagan, M.D.

16 comments posted

The energy of our community springs from each of you. We at MayoClinic.com gain insight and humility from the comments of so many of you.

I naively thought that once we have meaning and purpose in our lives, all will be well and we will achieve peace and serenity. However, many of you have appropriately pointed out that if we give and we give of ourselves without self care, there is nothing left and our health both psychological and physical can deteriorate.

Let me elaborate. Several years ago, my wife and I first participated in a medical program in Central America. The staff was primarily church-based individuals from America. These wonderful people gave up the comforts of middle class professionalism to live in some very difficult circumstances. I heard many stories of emotional exhaustion and physical deterioration by the missionaries.

The church leadership fully acknowledged that it was not aware of the stresses and the responsibilities of working in a third world country, and the workers were never really taught the importance of introspection, time away, and taking care of themselves. It reminds me of His Holiness the Dalia Lama being hospitalized for exhaustion.

So, I think the lesson for each of us that in a way we are all missionaries, we are all ambassadors, but we need to acknowledge that yes, we are human; yes, there are limits on our endurance, and if we do not take care of ourselves nothing is left.

Again, thank you for your comments and please let me know if these few words make sense, and equally importantly, how you and I can incorporate these notions into our daily lives.

16 comments posted

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Oct. 24, 2008

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