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    Edward T. Creagan, M.D.

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  • Nov. 13, 2009

    Vets and families cope with post-traumatic stress

    By Edward T. Creagan, M.D.

23 comments posted

Over the years I've written about post-traumatic stress disorder (PTSD) and depression among veterans, and I've been moved by the powerful comments posted by vets about their experiences.

Need more help?

If the stress in your life is more than you can cope with, get help right away.

  • National Suicide Prevention Lifeline
    1-800-273-TALK (8255)
  • Go to the nearest hospital or emergency room
  • Call your physician, health provider or clergy
  • National Alliance on Mental Illness
    www.nami.org
    1-800-950-NAMI (6264)

The number of veterans dealing with these issues is staggering. A 2008 study found that one in five vets returning from Iraq and Afghanistan experience symptoms of PTSD or major depression. Sadly the study also found that many of these service members do not seek treatment for psychological illnesses because they fear it will harm their careers. Untreated, PTSD and depression can lead to cascading problems, such as drug use, marital problems, unemployment and even suicide.

Veterans don't have to "go it alone" — our colleagues in Veterans Affairs (VA) have marshaled resources to help service members and their families. The VA Web site has information and resources about coping with PTSD. There's also a hotline veterans can call for help with PTSD: 1-800-273-8255 (Spanish/Español: 1-888-628-9454).

The message is clear: We need to take care of ourselves and seek help when we need it. The resources are out there. This is true for veterans and for anyone else suffering with PTSD or depression.

Please let me hear from each of you what you find to be the most powerful tactics for coping during times of turmoil.

23 comments posted

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References
  1. Invisible wounds of war: Psychological and cognitive injuries, their consequences, and services to assist recovery. Rand Health. http://www.rand.org/pubs/monographs/MG720/. Accessed Nov. 11, 2009.
  2. PTSD. National Center for PTSD, U.S. Department of Veterans Affairs. http://www.ptsd.va.gov/public/index.asp. Accessed Nov. 11, 2009.

SR00053

Nov. 13, 2009

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