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  • July 17, 2009

    Blog: Tenacity — how to stay strong under stress

    By Edward T. Creagan, M.D.

9 comments posted

The Tour de France is not simply a bicycle race. It is a test of human endurance — physically, psychologically and spiritually. Until Lance Armstrong won the Tour de France in 1999, I had very little understanding of this event. I now know that it is a grueling, month-long, 2,200-mile trek through France and neighboring countries.

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The Tour de France is about extremes, from the broiling sun of subtropical France to the snow-capped mountains where riders rocket down frozen cobblestones at speeds of up to 60 miles an hour. The danger is real, and occasionally fatal accidents occur among the cyclists.

This year Lance Armstrong is gunning for his eighth victory in this epic event. Critics have lambasted his attempt, and Armstrong has admitted that he is "an old man" (by cycling standards) who hasn't raced at this level for several years. Nevertheless, because of fanatical workouts and a laser-like focus, Armstrong is among the overall leaders halfway through the race.

Obviously, there is a long way to go and Armstrong himself acknowledges that much can happen. Nevertheless, he has shown the racing community that he can still compete with the world's best.

As I have said before, Armstrong is an inspiration to me. He has overcome incredible challenges, including a diagnosis of cancer. He epitomizes tenacity and perseverance. A talented athlete, his greatest gift may be his ability to put aside distractions and stay focused on his goal.

We all encounter adversity in our lives. What if we faced these challenges with the same tenacity, perseverance and focus that Armstrong brings to racing? Might we surprise ourselves, and others, with what we could accomplish?

9 comments posted

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July 17, 2009

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