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Coping and support
By Mayo Clinic staffAdaptive equipment can help make daily tasks easier and less painful. For instance, buy a jar opener for opening lids in the kitchen. Consider replacing traditional door handles in your home with levers, which don't require the use of your thumb. Equipment is available for turning keys and modifying kitchen and household tools, as well.
Making smart choices also plays a part in coping with this condition. For example:
- Instead of carrying a clutch-style purse, use one with a shoulder or arm strap.
- Instead of grasping handle-type grocery bags, use paper bags that can be held on your hip and with your arm.
Talk to your doctor about other equipment and ideas that may be helpful for you.
