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By Mayo Clinic staffTraveler's diarrhea is the most common illness you're likely to experience while traveling. Nothing can ruin a vacation or business trip more quickly than loose stools and abdominal cramps. But traveler's diarrhea usually isn't serious — it's just unpleasant.
A trip to a foreign country by no means guarantees gastrointestinal discomfort. But if you visit a place where the climate, social conditions, or sanitary standards and practices are different from yours at home, you have an increased risk of developing traveler's diarrhea.
Being careful about what you eat and drink can reduce your risk. If you do develop traveler's diarrhea, chances are it will resolve without treatment. However, it's a good idea to have doctor-approved medications with you in case diarrhea persists.
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