Watch original videos on topics ranging from healthy cooking to tests and procedures.
Mayo Clinic Health Manager
Get free personalized health guidance for you and your family.
Get StartedAdult health and wellness
- Forearm stretches for the office
- Office neck stretches
- Seated stretches for the office
- Standing stretches for the office
- Treadmill desk
- Upper body stretches for the office
Bones joints and muscles
- Ankle sprain
- Arthroscopic knee surgery
- For older people, it's common to have some degenerative changes in their back and experience some pain. What separates those who need surgery from those who don't?
- For younger people, what makes a person a good candidate for spinal fusion or other aggressive treatment?
- How can psychological factors contribute to low back pain?
- How does a doctor frame the discussion with his or her patient regarding the goals of relieving low back pain?
- How important is it for a person to work with his or her doctor in choosing a treatment?
- What appears to cause low back pain in some people to become chronic?
- What are the common causes of low back pain?
- What strategies can people use on their own to try to deal with chronic nonspecific back pain when it first occurs?
- What's the difference between chronic nonspecific back pain and occasional instances of acute back pain?
- What's the goal of treating chronic nonspecific back pain?
- When should a person see his or her doctor?
- Why pursue a multifaceted approach to treatment?
- Why the focus in treatment on improving function rather than simply eliminating pain?
Cancer
- Barium enema
- Breast cancer chemotherapy
- Breast cancer pain
- Breast cancer team
- Breast cancer therapy
- Breast cancer worry
- Colonoscopy
- How cancer spreads
- Mammogram for breast cancer — What to expect
- Melanoma — How melanoma develops and spreads
- PICC line placement
Cardiovascular
Cardiovascular system
- Heart and circulatory system: How they work
- How to measure blood pressure using a manual monitor
- How to measure blood pressure using an automatic monitor
- Mitral valve regurgitation
- Mitral valve repair surgery
- What is blood pressure?
Digestive system
- Endoscopic mucosal resection
- Endoscopy
- Heartburn and hiatal hernia
- How irritable bowel syndrome affects you
Ears nose and throat
- Inserting and removing ear tubes for ear infections
- Nasal irrigation (nasal lavage)
- Risks and benefits of preventive antibiotics for middle ear infections
- Untreated ear infections
- What to ask your doctor about middle ear infections
- Why middle ear infections are difficult to diagnose
Endocrine system
Eyes
Fitness
- Abdominal ball raise with fitness ball
- Abdominal crunch
- Abdominal crunch with fitness ball
- Bent-over row with dumbbell
- Bent-over row with resistance tubing
- Biceps curl with barbell
- Biceps curl with dumbbell
- Biceps curl with resistance tubing
- Biceps curl with weight machine
- Bridge with fitness ball
- Calf raise with dumbbell
- Chest press with dumbbell
- Chest press with weight machine
- Fitness ball bridge with heel dig
- Hamstring curl with resistance tubing
- Hip abduction walk with resistance tubing
- How to choose a fitness ball
- How to choose resistance tubing
- Knee extension with weight machine
- Lat pull-down with weight machine
- Lunge exercise
- Lying hamstring curl with weight machine
- Modified push-up
- Plank with fitness ball
- Reverse crunch with fitness ball
- Reverse fly with dumbbell
- Seated hamstring curl with weight machine
- Seated leg press with weight machine
- Seated row with resistance tubing
- Seated row with weight machine
- Side exercise with fitness ball
- Squat and reach with fitness ball
- Squat exercise
- Squat with dumbbell
- Squat with resistance tubing
- Standing hip abduction with resistance tubing
- Step-up exercise
- Triceps extension with dumbbell
- Triceps extension with weight machine
- Triceps kickback with resistance tubing
General body
Genetics/Birth defects
Immune system
- Allergy tests
- An asthma attack
- Dry powder disk inhaler
- Dry powder tube inhaler
- Peak flow video
- Single-dose dry powder inhaler
- Using a metered dose asthma inhaler and spacer
Infants and toddlers
Labor and delivery; postpartum care
- C-section: What to expect
- How did the adage 'Once a Caesarean always a Caesarean' originate, and why has it fallen out of favor?
- How is labor and delivery during a VBAC different from labor and delivery during a vaginal birth without previous C-section?
- How many C-sections can you have and still safely have more babies?
- Many women are afraid of uterine rupture, the most serious risk of VBAC. Can you put that risk into perspective?
- Many women are outspoken supporters of VBAC. Others are outspoken against it. What's a woman supposed to believe?
- Should C-sections be performed during instances when there is no medical reason for this surgery, for solely elective reasons?
- The epidural block
- What other advice do you offer women you've counseled who have faced this decision?
- Why should a woman who's already had a C-section consider having her next baby vaginally?
Lifestyle
Mental health
- Antidepressants — How they help relieve depression
- Deciding depression treatment
- Electroconvulsive therapy (ECT): One woman's journey
- How to help if your loved one has depression
- Long-term depression management
- Snap out of depression?
Nervous system
- After carpal tunnel surgery: What to expect
- Carotid angioplasty and stenting
- Carpal tunnel surgery — endoscopic
- Carpal tunnel surgery options: Which is safest?
- Carpal tunnel symptoms: Role of nonsurgical treatment
- Carpal tunnel syndrome surgery: Immediate and long-term results
- Carpal tunnel treatment: Doctor guides decisions
- CPAP: How it works
- Migraine aura
- Obstructive sleep apnea: What happens?
Nutrition and healthy eating
- Apple berry cobbler
- Caesar salad with grilled chicken
- Grilled pineapple
- Hearty turkey chili
- Honey crusted chicken
- Jamaican barbecued pork tenderloin
- Making healthy turkey and gravy
- Mediterranean-style grilled salmon
- Pineapple chicken stir-fry
Pregnancy week by week
Quit smoking
Reproductive system
- Endometriosis
- Uterine fibroids treatment: Focused ultrasound
- Uterine fibroids treatments: Appropriate age for myomectomy
- Uterine fibroids treatments: Can oral contraceptives help?
- Uterine fibroids treatments: Challenges in treatment decision
- Uterine fibroids treatments: Watchful waiting an option
- Uterine fibroids treatments: When to consider treatment
- Uterine fibroids treatments: Why is hysterectomy No. 1?
- Uterine fibroids: What considerations affect treatment choice?