Using a walker

Your doctor might recommend a walker if you're at risk of falling or if you have an injury or disability. A walker can provide a wider base of support to help you balance. But how do you choose from all the available types of walkers?

A properly fitted walker will keep you upright and make it easier for you to get around. A poorly fitted walker can be difficult to use, cause back pain or, worse, put you at a greater risk of falling.

Take the time to learn the differences between the two common types of walkers, how to fit your walker and how to use it. This slide show covers the basics. Also consult your doctor or a physical therapist for help with your walker.